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Booty By P - GYM
Program Subtitle
Let’s build those GLUTES! This 6 week program will engage the glutes, grow your cheeks, allow you to use different machines in the gym while feeling confident doing so. Each day we will incorporate new exercises to enhance the burn in the lower bod. This program includes 3 lower body days and can be paired with my daily lifts for you to get in a full body burn each week!
Goal:
Gain Muscle
Gain Muscle
6 weeks program
Goal:
Gain Muscle
Gain Muscle
6 weeks program
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About the program
Let’s build those GLUTES! This 6 week program will engage the glutes, grow your cheeks, allow you to use different machines in the gym while feeling confident doing so. Each day we will incorporate new exercises to enhance the burn in the lower bod. This program includes 3 lower body days and can be paired with my daily lifts for you to get in a full body burn each week!
You will need gym access for this program to utilize barbells and a few machines. Need to take this one home? Refer to our at home booty built program!
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Paige Marx
Online personal trainer
5 years ago I was diagnosed with ulcerative colitis and knew I had to make a change. I went back to school for nutrition, received many personal training certifications, and fell in love with not only making a change for myself, but for others too. I full heartedly believe that you can have your cake and eat it too while building the body you love. Working out doesn’t have to be complicated! 🫶🏼
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
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